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Taras Chaban's Fundraising Page
Page creator: Taras Chaban
Event: Flora London Marathon 2008
Event Date: 13th Apr 2008
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About my charity : Ukraine Charity Ukraine Charity
Our Charity aims to help the underprivileged in Ukraine by making grants of money to pay for items, services or facilities and by advancing education for the public benefit.
Charity Registration No 1120854
Fundraising target:  £6,000.00
Donations so far:  £ 5,680.00
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My personal message:

Thank you for visiting my fundraising page. Please support Ukraine Charity and sponsor my marathon run.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: Ukraine Charity will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

Please visit http://www.ukrainecharity.org.uk/ to find out more about the work of the charity in orphanages in Ukraine.

Many thanks for your support.

Please note that I have raised fundraising target due to requests from donors.

My Running Progress

13 Apr 08 - marathon completed in 4 hrs 10 min 26 sec

7 Apr 08: last week before the marathon - only a couple baby runs 3 miles each - carb loading starts on Wed

4 Apr 08: tapering week - 4 runs - 3, 5, 3 again and finally 8 miles on Friday

28 Mar 08: longest weekday run - 9 miles - Green Park, Hyde Park, Kensington Gardens, St James Park and Green Park twice again - it took 1 hr 18m 24s to complete, average heart rate 151 with max heart rate 162 - got absolutely soaked

27 Mar 08: short weekday run - 5 miles - 2 laps around Green Park and St James Park - completed in 35 min 37 sec

25 Mar 08: long weekday run - 8 miles - Green Park, Hyde Park, Kensington Gardens, St James Park and Green Park again - it took 1 hr 06m 13s to complete, average heart rate 154 with max heart rate 171

22 Mar 08: long weekend run 12.7 miles (21 km) - 3 long laps near my house - completed in 1 hr 55 min 04 sec - average heart rate 149, max HR = 163 - let the tapering begin!

20 Mar 08: short weekday run - 5 miles - 2 laps around Green Park and St James Park - completed in 38 min 10 sec - average heart rate = 153, max HR = 172

19 Mar 08: long weekday run - 8 miles - Green Park, Hyde Park, Kensington Gardens, St James Park and Green Park again - it took 1 hr 07m 50s to complete, average heart rate 153 with max heart rate 175

17 Mar 08: interval training - 6 times up the hill in Green Park, max speed with short breaks in between

15 Mar 08: my new longest run - 21 miles (35 km) - 5 long laps near my house - completed in 3 hr 19 min 12 sec - average heart rate 151, max HR = 165

13 Mar 08: short weekday run - 5 miles - 2 laps around Green Park and St James Park - completed in 38 min 10 sec - average heart rate = 153 with max HR at 181 - only 1 months to go!

11 Mar 08: long weekday run - 8 miles - Green Park, Hyde Park, Kensington Gardens, St James Park and Green Park again - it took 1 hr 05m 44s to complete, average heart rate 159 with max heart rate 202

08 Mar 08: long weekend run - 19 miles (32 km) - 4 long laps near my house + 3 mile shorter one - completed in 2 hrs 55 min 50 sec - average heart rate = 149, max HR = 158

06 Mar 08: short recovery run - 5 miles - 2 laps around Green Park and St James Park - completed in 36 min 55 sec - average heart rate = 166 with max HR at 177

04 Mar 08: long weekday run - 8 miles - Green Park, Hyde Park, Kensington Gardens, St James Park and Green Park again - it took 1 hr 07m 24s to complete, average heart rate 156 with max heart rate 177 - legs feel better than last week after the intervals

03 Mar 08: interval training - 5 times up the hill in Green Park, max speed with short breaks in between

01 Mar 08: my new longest run - 19 miles (32 km) - 4 long laps near my house + 3 mile shorter one - completed in 3 hrs 00min 52 sec - average heart rate = 151, max HR = 161 - today's run was fun, I managed to get into the "flow" zone and it felt easy all the way, I wish I feel like this on the big day
Display Name Date Amount Tax Bonus  Comment
Olena 27/04/2008 £10.00 £2.82 Well done! 
Alexa Chopivsky 24/04/2008 £50.00 £14.10 Pozdorovliayu, Taras! 
Emma 24/04/2008 £50.00 £14.10 Good work! 
nadya podolsky 22/04/2008 £100.00 n/a  
Oleksiy Podopryhora 21/04/2008 £100.00 £28.21 well done Taras. hope i am not late. 
Volodya K 15/04/2008 £20.00 £5.64 You did it:)) Now we can have some party?:))) 
Tolli 14/04/2008 £25.00 £7.05 Well done mate! 
tanya 14/04/2008 £50.00 £14.10 for success 
anya 14/04/2008 £10.00 £2.82 well done! 
Oleksiy & Tanya 14/04/2008 £50.00 £14.10 Tarase - dyakuyu za tvoi zusyllya na dopomogu Ukraine Charity! Ne slovom, a dilom! (Another set of bonus points coming as well :) 
Roman Cholij 13/04/2008 £20.00 £5.64 Hope you had a good time! 
ulyana.dobromyl@lnmetals.co.uk 13/04/2008 £20.00 £5.64 Thank you!! 
Taras, Oksana 13/04/2008 £50.00 £14.10 till Green Park! 
ITY 13/04/2008 £100.00 £28.21 Enjoy the experience. Trymaisya. 
Yurko Melnyk 12/04/2008 £100.00 n/a We are what we give.God bless Ukraine and You! Most noble precedent. Run TARAS run... 
vasyl and oksana 12/04/2008 £30.00 n/a dity nashi kvity.Molodec 
Kristen 12/04/2008 £30.00 £8.46 I hope you enjoy the marathon. Best wishes.  
Kostya K 11/04/2008 £20.00 £5.64 Davai-davai! 
Natalia 11/04/2008 £20.00 £5.64 Thanks for doing this! Good luck! 
Mariana D 11/04/2008 £20.00 £5.64 best of luck 
Yarema 11/04/2008 £30.00 £8.46 Good luck & hope the legs don't hurt too much! 
Amy & James 11/04/2008 £100.00 n/a Best of luck we hope you beat 4 hours! 
Ihor Dalavurak 11/04/2008 £20.00 £5.64 Best of luck! English village is supporting you! 
Alistair 10/04/2008 £25.00 £7.05 No excuse not to attend circuits after Sunday..! 
Stan 09/04/2008 £20.00 £5.64 Ihor said you will do very well. All the very best of luck to the finish line. 
Rick Di Mascio, Inalytics 09/04/2008 £50.00 n/a Good luck! 
IZ 09/04/2008 £27.00 n/a Good Luck and lots of health!! 
Stepa 08/04/2008 £50.00 £14.10 Good luck 
Stefa 08/04/2008 £70.00 £19.74 Go, Taras, Go! 
Vasyl & Kristina 07/04/2008 £50.00 £14.10 Happy to support you! Good luck! 
R+M 07/04/2008 £50.00 £14.10 Schasty! 
Simon 07/04/2008 £100.00 £28.21 Fantastic effort so far and good luck on the day. 
YM 06/04/2008 £50.00 £14.10 Good Luck!! You are braver than most! 
Maxime&Vadim 05/04/2008 £100.00 £28.21 Best of luck and try to beat our father (2h50) 
Pierre L 04/04/2008 £1,000.00 £282.05 Best of luck ! 
Volodymyr M 03/04/2008 £200.00 £56.41 Good luck Taras! 
Michael Jones 03/04/2008 £20.00 £5.64 Best of Luck 
Olia D. 02/04/2008 £20.00 £5.64 lovely to see you and your beautiful family 
Richard G 02/04/2008 £501.00 £141.31 All that running and still a chubby chops. 
PH 02/04/2008 £502.00 £141.59 I'll miss you on Saturdays........ 
Hrynchak family 30/03/2008 £50.00 £14.10 Did you know the finishing line is in our garden? Good luck! 
Yuliya 28/03/2008 £200.00 £56.41 thank you for your efforts 
yevheniya bazhenova 28/03/2008 £30.00 £8.46 go ukraine 
Alina Kudina 28/03/2008 £30.00 £8.46 Best of Luck!! 
Judith Richardson 26/03/2008 £30.00 £8.46 i'm sure your dedicated training will pay off . Good luck ! 
Julia 25/03/2008 £30.00 £8.46 well done for doing something positive for Ukraine and setting an example to others! 
Petro i Anna (Arizona) 25/03/2008 £25.00 n/a We support you in your great endeavor, stay well! 
A+O 24/03/2008 £100.00 £28.21 Great job and example. "Ne slovom a dilom" Good luck with your heart rate as well - don't get overexcited! 
IrynaBaglay 24/03/2008 £20.00 £5.64 Best of luck! 
Tolik, Lyuda and Ioanna 24/03/2008 £50.00 n/a We are very proud of you. Good Luck. (Ot infarkta ne ubezhysh- joke) 
Polina 20/03/2008 £100.00 n/a Bon courage! Thanks for setting example... 
Oleksiy & Tanya 18/03/2008 £50.00 £14.10 Tarase - Thank you and God speed! There may be a bonus based on certain performance criteria (cash, not IB stocks :)... 
Nichola McColgan 13/03/2008 £20.00 £5.64 Good Luck - hope you reach your target. 
Sam 09/03/2008 £60.00 £16.92 Good luck mate 
Igor&Tanya 07/03/2008 £75.00 £21.15 Use the money wisely - buy puts on blame and calls on glory. Good luck - Ukraine needs you! 
Your chauffeur 02/03/2008 £30.00 £8.46 As agreed I will follow you with the car ...oops ;) 
Ihor & Tonya 25/02/2008 £50.00 £14.10 May you never forget wonderful feeling of crossing the finishing line!;-) Thanks for helping U.C.! 
PY 25/02/2008 £500.00 £141.03 Best of luck and keep on smiling. 
Solomia and Oles 24/02/2008 £50.00 £14.10 We love you Daddy. Hope it goes well. 
Tony & Angela Baldwin 23/02/2008 £50.00 £14.10 You jogged our memory just now when we saw you out running! Good Luck. 
Oleg 23/02/2008 £50.00 n/a Good luck :-) 
Sandy 21/02/2008 £100.00 £28.21 Hope it goes well 
Meena Lakshmanan 18/02/2008 £20.00 £5.64 Good Luck, you can do it... 
OT 18/02/2008 £50.00 £14.10 Good luck! 
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*Total donated online: £5,630.00
Amount raised offline: £50.00
Gift Aid plus supplement: £1,409.69
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