Flora London Marathon - Please help me help Asthma research!

Please help me help Asthma research!

Page creator: Jonathan Smith

Event: Flora London Marathon 2006

Event Date: 23rd Apr 2006

3:33:54

About my charity :

Asthma UK
Asthma UK is the charity dedicated to improving the health and well-being of over 5 million people in the UK who have asthma. We work with people with asthma, healthcare professionals and researchers to develop and share expertise to help people increase their understanding and reduce the effect of asthma on their lives. Please support us in our vision of "Control over asthma today, freedom from asthma tomorrow".
Charity Registration No 802364 (England), SCO39322 (Scotland)

Fundraising target:	£1,500.00
Donations so far:	£ 1,473.42

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My personal message:

Hi,

I thought I ought to drop a little message here for those who are still following this. I was fine until about 22 miles, and then I think my lack of long distance training caught up with me fairly spectacularly. You see the 8min/mile guy had been following me between about 17-20 miles then went a little ahead, then around 21 vanished into the distance, as did one other pace runner (in reflection the other runner was possibly the 3:20 pace guy). I got a bit dispirited when they went off, looked at the clock and I seemed to have lost about 20 mins by dropping my pace right off. In reflection that was probably just time from the wheelchair start. So the last 10k was bad, involved a fair amount of walking and limping, when my knee also decided to give up the ghost.

http://2006race.london-marathon.co.uk/2006/detail.php?_id=494964

It's a shame as I badly wanted 3:30. Nevertheless the time is still quite respectable, and seems to have earnt me an entry on the slug...

http://www.twrc.rowing.org.uk/slug/slug.htm

Thank you for visiting my fundraising page. If you haven't already, please dig deep and sponsor me online.

I hope someone will beat my best sponsors so far: online Max Devereaux at £50 and offline it's now my dear old pa with £100 (sorry Stu, you've been usurped)

But it all counts - and as you can see I'm still a long way from my target!

The knee is still giving me a fair amount of grief, but it put up with a 20 mile walk yesterday and the Asthma UK 10k run this morning (15/4/06) http://www.jand.co.uk/Results2006/Asthma_10K.htm

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: Asthma UK will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor me now!

Many thanks for your support.

Display Name	Date	Amount	Tax Bonus	Comment
Nick	06/06/2006	£10.00	n/a	Well done Jonny! I'm feeling generous.
terry	09/05/2006	£40.00	£11.28	Well done, Jonny. Beat me by 3 minutes!
Sharon Crane	02/05/2006	£20.00	£5.64
Liv	25/04/2006	£10.00	£2.82
Joss	25/04/2006	£20.00	£5.64	Ah...I guess you deserve this with that time... ;o)
David Brand	25/04/2006	£25.00	£7.05	Ya Fucka
AndyH	25/04/2006	£20.00	£5.64	I lose - last again :(
Mike Grimshaw	24/04/2006	£10.00	£2.82
Henry H	24/04/2006	£20.00	£5.64	I may be slow, but I get there in the end...
Jonathan Gratus	24/04/2006	£10.00	£2.82	Well done (I hope)
Kwong	24/04/2006	£15.00	£4.23
Ben Coup	23/04/2006	£10.00	£2.82	Good luck
Sammy	23/04/2006	£10.00	£2.82	Go Jonny! Go, Go, GO!!!
Bowler	23/04/2006	£26.22	£7.40	Don't give me that dodgy knee c**p get yer harris round quicker than last time
steve forde	23/04/2006	£10.00	£2.82	now wheres that Phil?
John Burdon	22/04/2006	£20.00	£5.64	May the force be with you!
anonymous	21/04/2006	£20.00	£5.64
anonymous	21/04/2006	£13.00	£3.67	Good luck and enjoy the day
Adam	20/04/2006	£10.00	n/a	You're crazy, but it's a good cause
KevinGodwin	20/04/2006	£10.00	£2.82	Best of luck, have a great day!
Chris R	19/04/2006	£10.00	£2.82	Try to keep out of the hedges and don't fall over.
Matt	18/04/2006	£10.00	£2.82
Tony	16/04/2006	£20.00	£5.64
David	12/04/2006	£30.00	£8.46	Mad, but admirable. Good luck!
James Jones	10/04/2006	£25.00	£7.05	Good luck, Johnny!
Claire Nicholls	06/04/2006	£26.00	£7.33	Good luck Jonny, anything under 6 hours is better than me!!!
Hywel	06/04/2006	£5.00	£1.41	Good luck!
Peter Ratoff	06/04/2006	£10.00	£2.82	Good luck!
Krupa Pabari	03/04/2006	£5.00	£1.41	Good Luck
Joe Hale	03/04/2006	£30.00	£8.46	Good luck smelly. Hope to see you soon. No weeing on tower bridge
Maxim	01/04/2006	£50.00	£14.10	Best of luck Jonny!
terry	30/03/2006	£20.00	£5.64	I'll double this if you beat my 3hr 37!
Jimbo	30/03/2006	£26.00	£7.33	Good luck mate!!
Ian McKinney	30/03/2006	£20.00	£5.64	All the best Jonny! You are the captain of my ship!
anonymous	28/03/2006	£10.00	£2.82	Good Luck!
Sandy	24/03/2006	£20.00	£5.64	I expect under 4 hours! Good luck
Claire Dixon	24/03/2006	£20.00	£5.64	best of luck with the training!
Debs & James	23/03/2006	£20.00	£5.64	Hi Jonny, you don't know us (jogs rowers), our boys have Asthma, good luck!x
Anonymous	23/03/2006	£20.00	£5.64
Shu Pillinger	22/03/2006	£10.00	£2.82	Good luck Jonny - I'll be at the City Pride keeping an eye out for you!
uncle mick	21/03/2006	£26.20	£7.39	3 and a half hours?? You'll WALK it.!
Sarah Foster	21/03/2006	£15.00	£4.23	Good luck - hope it doesn't hurt too much
Thomas Fitchett	17/03/2006	£20.00	£5.64
David Wilson	14/03/2006	£10.00	£2.82	Run fast, Jonny.
adam	09/03/2006	£5.00	£1.41	Deep down in louisiana close to new orleans
Joseph Goldsmith	08/03/2006	£20.00	£5.64	Best of luck, Jonny
Phil Speed	07/03/2006	£30.00	£8.46	May the force be with you.
Glenn	07/03/2006	£20.00	£5.64	Good luck Jonny!!
naomi	05/03/2006	£5.00	£1.41	remember completing in any time is quite an achievement!
Mercedes	03/03/2006	£20.00	£5.64	Animo, tu puedes!
anonymous	02/03/2006	£10.00	£2.82
Carl	27/02/2006	£10.00	£2.82	Buen suerte!
Richard Tweddle	27/02/2006	£10.00	£2.82	I've got asthma as well so I know you're running for a worthy cause.
Georgia	27/02/2006	£10.00	£2.82	Dad did it in 3h36m, so there's your target to beat!
anonymous	27/02/2006	£20.00	£5.64	Good luck, I'll be thinking of you at 2pm (or whenever four hours has elapsed after you start!)
anonymous	26/02/2006	£10.00	£2.82
anaonymous	26/02/2006	£5.00	£1.41
Charlie Crichton	25/02/2006	£20.00	£5.64	Go Jonny go!
Anthony Braime	25/02/2006	£25.00	£7.05
Anonymous	24/02/2006	£20.00	£5.64
Jeremy Fialko	24/02/2006	£25.00	£7.05
benkern	24/02/2006	£10.00	n/a

*Total donated online:	£1,062.42
Amount raised offline:	£411.00
Gift Aid plus supplement:	£291.19

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